Save Raw Health Data to a CSV

Health Exporter 'Save Raw Health Data to a CSV'

Access your data from the Health app in the widely compatible CSV format.

  • Save as a CSV file
  • Send to any device using Airdrop, Email, and other standard sharing options
  • Analyze your data in Numbers, Excel, R, and other CSV-compatible software
  • Manually back up your data to another device

Select a health data type, date range, and unit to begin export. Preview rows before saving a CSV.



Updated some health type names.

Added a source name field to exports.

New iOS 14 mobility types:

  • Walking Speed
  • Walking Double Support Time
  • Walking Asymmetry
  • Walking Step Length
  • Six-Minute Walk
  • Stair Speed: Up
  • Stair Speed: Down


  • Minor UI fixes


  • You can now export multiple data types at once into the same CSV file


You own your data.

Your health data you choose to export will be saved to a file on your device. Health data is never uploaded to servers. The only time health data leaves your device is when you choose to share the exported file.

No other data is collected by the app or sent to any servers. If you opt-in through Apple, basic diagnostic information and analytics are collected and sent to Apple and the developer. See Apple Privacy for more information.


Where is my health data stored throughout the export process?

Your health data is loaded from the HealthKit database and buffered into memory before being saved to a temporary file on your device. This file lives in the “sandbox” of the Health Exporter app. No other apps on your device have access to this file.

Once you choose to share the file or cancel the export, the file is deleted.

Is my health data encrypted?

The temporary file is encrypted on your device using the iOS default “Protected Until First User Authentication” file protection. See the iOS Security Guide for more information.

Once exported, the file is not encrypted.

Why are you not doing X for my security and privacy?

Please contact me with any questions or feedback!

Which data types are available to export?

The following health data types are available to export:

  • Active Energy Burned
  • Basal Body Temperature
  • Basal Energy Burned
  • Biotin
  • Blood Alcohol Content
  • Blood Glucose
  • Blood Pressure Diastolic
  • Blood Pressure Systolic
  • Body Fat Percentage
  • Body Mass
  • Body Mass Index
  • Body Temperature
  • Caffeine
  • Calcium
  • Carbohydrates
  • Cardio Fitness
  • Chloride
  • Cholesterol
  • Chromium
  • Copper
  • Cycling Distance
  • Downhill Snow Sports Distance
  • Electrodermal Activity
  • Energy Consumed
  • Environmental Audio Exposure
  • Exercise Time
  • Fiber
  • Flights Climbed
  • Folate
  • Forced Expiratory Volume 1
  • Forced Vital Capacity
  • HRV
  • Headphone Audio Exposure
  • Heart Rate
  • Height
  • Inhaler Usage
  • Iodine
  • Iron
  • Lean Body Mass
  • Magnesium
  • Manganese
  • Molybdenum
  • Monounsaturated Fat
  • Niacin
  • Nike Fuel
  • Number Of Time Fallen
  • Oxygen Saturation
  • Pantothenic Acid
  • Peak Expiratory Flow Rate
  • Peripheral Perfusion Index
  • Phosphorus
  • Polyunsaturated Fat
  • Potassium
  • Protein
  • Respiratory Rate
  • Resting Heart Rate
  • Riboflavin
  • Saturated Fat
  • Selenium
  • Six-Minute Walk
  • Sodium
  • Stair Speed: Up
  • Stair Speed: Down
  • Stand Time
  • Step Count
  • Sugar
  • Swimming Distance
  • Swimming Stroke Count
  • Thiamin
  • Total Fat
  • UV Exposure
  • Vitamin A
  • Vitamin B12
  • Vitamin B6
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Vitamin K
  • Waist Circumference
  • Walking Asymmetry
  • Walking Double Support Time
  • Walking Speed
  • Walking Step Length
  • Walking Heart Rate Average
  • Walking/Running Distance
  • Water
  • Wheelchair Distance
  • Wheelchair Push Count
  • Zinc